Personalized Coaching for Widows and Widowers:
Building Strength to Thrive
A 12-Week Grief Support Program to Help Widows and Widowers
Rediscover Joy, Reconnect with Passions and Gain the Confidence to Rebuild
Rediscover Joy, Reconnect with Passions and Gain the Confidence to Rebuild
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Building Strength to Thrive is designed specifically for widows who feel overwhelmed by loss and unsure how to move forward.
If you've tried to heal on your own, but still feel lost, disconnected from joy and uncertain about your future, this program is for you. Through compassionate, virtual one-on-one coaching paired with a proven framework, you will go from feeling weighted down by grief to feeling hopeful, empowered, and in control of your future. At the end of this program you can expect to:
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Building Strength to Thrive is not about forgetting the past - it’s about honoring your love while building a future where you feel grounded, joyful and peaceful.
Is This Program Right For You?
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This twelve-week grief support program is ideal for widows or widowers looking for hope and ready to commit to healing from their grief.
This program is for you, if you are:
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Through personalized 1:1 coaching from a Certified Master Grief Coach, you’ll receive compassionate understanding of your journey and gain the tools and support you need to redefine your future and live fully once again.
Learn more by scheduling a free consultation with me.
Learn more by scheduling a free consultation with me.
How this Program is Structured
- Twelve Personalized 1:1 Coaching Sessions: 50-minute virtual sessions
- Schedule: Flexible and scheduled by you based on your needs and availability
- Virtual Format: All sessions are hosted via Zoom for easy accessibility
- Personalized: One-on-one support designed to meet you where you are in your grief
Why Twelve Weeks?
Grief does not come with a timeline, but twelve weeks provides the foundation, tools, and strategies for you to begin healing and growing, and to gain confidence to move forward.
Here's why this timeframe is essential:
- Grief Healing Takes Time: Twelve weeks allows space to process emotions, build resilience, and make meaningful progress without feeling rushed.
- Sustainable Transformation: Shorter programs might provide temporary relief, but true healing requires time to integrate new coping tools and mindset shifts into daily life.
- Deep Emotional Work: Over twelve weeks, we uncover layers of emotions like guilt, regret, and fear while also creating space for hope, purpose, and joy.
- Accountability & Support: Twelve weeks provides consistent guidance, so you don’t have to navigate this alone. You’ll have ongoing support as you gain strength and clarity.
- Confidence to Move Forward: This program is designed to empower you to create a life that honors both your past and your future.
Testimonials from Other Widows & Widowers
"Empathetic yet impactful, the course delivers a cathartic roadmap for a difficult journey."
-Client from Colorado
"My grief work with Emily changed my life...From the first moment, Emily knew what I was going through and didn't just empathize but led me on a journey that showed me hope on the other side." - Client from Colorado
"I wish all widows could experience her process and program. During the darkest time, she showed me that I can walk alongside my grief and see a different future for myself and my life. I am so grateful" - Client from Colorado
"She gave good advice on tips and asked hard questions that needed to be answered out loud. I'm in such a healthier and happier place and am grateful for Emily's help." - Client from South Carolina
"It was a wonderful program, and I am so grateful I found Emily after my husband died. I didn't know what to do - but she did" - Client from Colorado
-Client from Colorado
"My grief work with Emily changed my life...From the first moment, Emily knew what I was going through and didn't just empathize but led me on a journey that showed me hope on the other side." - Client from Colorado
"I wish all widows could experience her process and program. During the darkest time, she showed me that I can walk alongside my grief and see a different future for myself and my life. I am so grateful" - Client from Colorado
"She gave good advice on tips and asked hard questions that needed to be answered out loud. I'm in such a healthier and happier place and am grateful for Emily's help." - Client from South Carolina
"It was a wonderful program, and I am so grateful I found Emily after my husband died. I didn't know what to do - but she did" - Client from Colorado
An Investment in Your Future
Grief of a spouse is a heavy burden to carry - I know I've been there. I am living proof that healing and moving forward from grief is possible: with time and intention. Investing in your healing is life changing. You deserve hope. You deserve to be happy again. You deserve to live a life full of joy. And you don't have to do that alone.
This is why I created Building Strength to Thrive. At just $1,999, Building Strength to Thrive is an affordable, high-value program that provides expert grief coaching, a proven process, and a safe space for transformation, without the high-ticket pricing of most similar programs.
Here is why this program is valuable:
This is why I created Building Strength to Thrive. At just $1,999, Building Strength to Thrive is an affordable, high-value program that provides expert grief coaching, a proven process, and a safe space for transformation, without the high-ticket pricing of most similar programs.
Here is why this program is valuable:
- Comparable coaching programs cost $3,000+
- Most grief or life coaching programs of this depth costs upwards of $3,000 - $5,000, making this program more accessible without sacrificing quality
- The cost of staying stuck is higher. If grief is keeping you from truly living or experiencing joy, the emotional costs of staying stuck is far greater than the financial commitment.
What Makes This Program Different?
- I am also a widow and have walked in your shoes. Having done the hard work to heal myself, I’ll share personal insights and lessons to help you accelerate your healing.
- This program is virtual, allowing you to get the support you need anytime from where you feel most comfortable.
- This program is about empowerment. Together, we’ll move beyond just how you are feeling to identify your strengths to give you the confidence to move forward to a fulfilling future that honors your person.
- You will create a vision for your future. I will provide specific strategies and tools to help you develop goals to build a roadmap that leads to the life you want while never forgetting your past.
- I will be your motivator and your accountability partner, supporting you every step of the way.
Unsure if you are Ready?
Grief can make everything uncertain and that is okay. But if you are feeling stuck, lost, or unsure of what comes next, I invite you to schedule a free 30-minute consultation to discuss your loss further and help you decide what support would be best for you. You don't have to do this alone.
Why Work with Me?
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I am also a widow who has found my way through grief and the purpose to share my story and transform other widows to love their life again.
My late husband, Brad, died suddenly in 2022 of a heart attack. My world was shattered and my future felt so bleak. Through time and intention, I was able to heal from my grief and discover a life after loss that I love. I found purpose and became a Certified Master Grief Coach to support other widows and widowers, to give them the strength to reclaim control of their lives, and move forward from their grief with confidence. I believe everyone deserves to be happy; a life you love, while honoring the memory of your late spouse, is possible. |
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Invest in Your Future. Invest in Your Healing.
Sign-up now for Building Strength to Thrive and begin a transformational journey towards living a life you love after loss. |
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