Grief Is Personal. Just Do You.

​Grief is hard, emotional, confusing, and overwhelming. I’ve also learned it is uniquely personal. It is not a one size fits all and there is no right or wrong way to do it. What some find helpful or comforting during their grief may not help another and vice versa. The advice I’d give to my former self, in those first few weeks and months after my husband died, is to just do me. 

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