Category: Acute Grief

Feeling Invisible in a Crowded Room

4/17/2024

Here’s the reality about grief and mourning…as you grieve, life goes on around you. Life goes on everyday despite your pain and suffering. Your friends and family who rallied around you in the first days and weeks and who comforted you during the memorial or funeral, go back to living their life. They must, they have no choice – bills must be paid and life has to be lived. Life cannot stand still after your loss, even though you may want it to.

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Am I Going Crazy? Navigating Anger & Rage in Grief

4/9/2024

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I could have never been prepared for the grief I felt after my husband died. I had grieved the death of my father ten years earlier, but losing my life partner, my best friend and my everything was the most overwhelming and difficult thing I’ve ever had to endure. I experienced intense sadness, loneliness, and guilt – all things I would have expected. But nothing could have prepared me for the anger and rage that would envelope me and come pouring out of me with no self-control. I thought “Am I going crazy?”. The short answer was no, so let’s jump into anger and rage during grief and why it is normal and how I navigated it.

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Feeling Invisible in a Crowded Room

Am I Going Crazy? Navigating Anger & Rage in Grief

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