WHY GRIEF COACHING WORKS
If you are a widow or widower and ready to learn how to live a fulfilling life without your person, I would be honored to support you. Here is what you can expect from my grief coaching program:
1. Guidance from someone who has walked in your shoes and has rebuilt my life in a meaningful way
2. Identification of your strengths and core values to empower you to move forward in your grief
3. A clear vision for your future after loss, both personally and professionally
4. Actionable goals to achieve your vision
5. Practical tools and strategies to implement in daily life with grief
6. Accountability and motivation to actively progress through your grief
7. Accepting you never need to forget but can still live a life that is joyful and fulfilling
A Grief Coach is:
A Grief Coach is not:
1. Guidance from someone who has walked in your shoes and has rebuilt my life in a meaningful way
2. Identification of your strengths and core values to empower you to move forward in your grief
3. A clear vision for your future after loss, both personally and professionally
4. Actionable goals to achieve your vision
5. Practical tools and strategies to implement in daily life with grief
6. Accountability and motivation to actively progress through your grief
7. Accepting you never need to forget but can still live a life that is joyful and fulfilling
A Grief Coach is:
- Focused on creating a new future and helping you live the life you want after loss
- Focused on moving you forward in your grief (no matter where you are in your journey)
- Empathetic to your grief journey with programs tailored to best support you in your journey
- Experienced in supporting you in rebuilding your life to continue their story through you
A Grief Coach is not:
- A therapist or licensed counselor and, therefore, not a substitute for either
- A crisis support lifeline. If you or someone you love is in crisis, please contact a crisis support hotline or call 911
- A substitute for medical advice, services or diagnoses
- An instant remedy or fix to your grief
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