WHY GRIEF COACHING WORKS
If you are a widow or widower and ready to rebuild your life and future without your person, I would be honored to support you. Here is what you can expect from my grief coaching program:
1. Guidance from someone who has walked in your shoes and has rebuilt my life in a meaningful way
2. Identification of your strengths and core values to empower you to move forward in your grief
3. A clear vision and the confidence to make decisions about your future, both personally and professionally
4. Practical tools and strategies to help you move past any regret and guilt that may be holding you back
5. Accountability and motivation to actively progress in your journey and find peace with your loss
6. Reconnection with passions and purpose in your life
7. Strength to move forward in your life and to feel moments of genuine happiness again
A Grief Coach is:
A Grief Coach is not:
1. Guidance from someone who has walked in your shoes and has rebuilt my life in a meaningful way
2. Identification of your strengths and core values to empower you to move forward in your grief
3. A clear vision and the confidence to make decisions about your future, both personally and professionally
4. Practical tools and strategies to help you move past any regret and guilt that may be holding you back
5. Accountability and motivation to actively progress in your journey and find peace with your loss
6. Reconnection with passions and purpose in your life
7. Strength to move forward in your life and to feel moments of genuine happiness again
A Grief Coach is:
- Focused on helping you create a new future and living a life that feels right for you after loss
- Focused on moving you forward in your grief, to gain confidence to rebuild (no matter where you are in your journey)
- Empathetic to your grief journey with tools and strategies tailored to best support you
- Experienced in supporting you in finding ways to honor your loss in a way that feel meaningful for you
A Grief Coach is not:
- A therapist or licensed counselor and, therefore, not a substitute for either
- A crisis support lifeline. If you or someone you love is in crisis, please contact a crisis support hotline or call 911
- A substitute for medical advice, services or diagnoses
- An instant remedy or fix to your grief
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