Join The 7-Day Grief Challenge
Starting Monday, October 14, 2024
The 7-Day Grief Challenge is designed to help you find healing and peace from your grief. Each day of the 7-day challenge you will receive a prompt, a tip and an exercise in your inbox, all designed to create space for healing, encourage reflection and offer actionable tools to process grief.
Here are some focus areas of the challenge:
Here are some focus areas of the challenge:
- Acknowledging your loss
- Establishing self-compassion
- Moving through guilt and regret
- Practicing self-care
- Finding moments of joy
- And more